Tips to working with sholder impingement client

1-Teach client exercises that target the rhomboids, mid trapezius and low trapezius

2-Continue to have the client stretch their posterior capsule

3-Avoid shoulder press exercises(creates unnecessary compression force to the AC joint)

4-Stretch upper trapezius and pectoral muscles

5-Periodize program every 4-6 weeks

For more information, please visit www.pinnacle-tcs.com
or contact Pinnacle Training & Consulting Systems at ptcg1999@verizon.net